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PILATES - WORKOUT
$16.49/each
Pilates ist die Bezeichnung fr ein Ganzkrpertraining, das von Joseph H. Pilates vor 70 Jahren entwickelt worden ist. Es ist eine vllig neue Bewegungsform, die Ihr Aussehen, Denken und Fhlen positiv beeinflusst. Ihre Figur wird schlanker, die
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Pilates Workout
$16.99/each
Pilates ist die neuen In-Sportart Das Basisprogramm der sanften Trainingsmethode: bungen zur verbesserten Krperwahrnehmung, Haltung und Erscheinung. ()
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Pilates Band Workout -
$14.99/each
The fitness release Pilates Band Workout preserves the foundational principles of Pilates as utilized and celebrated by founder Joseph Pilates, but enhances those principles with the use of a special resistance band. Fitness professional Lucy Knight
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Pilates Video - Pilates Complete Mat Workout DVD
$27.55/each
SHIPPING INCLUDEDGet three complete mat workouts in one DVDa basic workout, an intermediate workout, and an advanced workout. Once you master the basic workout, progress to the intermediate level and finally to the advanced level as your core
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Pilates Abs Workout -
$12.99/each
Fitness expert Ana Caban instructs this abdominal-specific pilates workout. The pilates method depends on "core" or abdominal strength, making this a particularly effective workout. Among the moves are curls, the 100, leg circles, and the
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Caribbean Workout: Pilates -
$5.99/each
Jennifer Tilley leads the viewer through four different sets of exercises on Caribbean Workout: Pilates. In addition to tips on breathing and stretching, the video utilizes the tropical background of the Caribbean in order to create a soothing
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Pilates Workout For Dummies
$11.23/each
Take the mystery out of doing Pilates! This unintimidating video explains Pilates mat techniques in easy-to-understand language. Not only can you tone and reshape your entire body by using this video--but you may even change your mind about exercise
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Caribbean Workout: Pilates Plus -
$5.99/each
This 84-minute workout features Shelly MacDonald leading her exercise class through an easy-to-follow routine on the island of Barbados. Caribbean Workout is among the longest-lasting workout programs around, and is noted for its focus on muscle-
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